What to Pack for Thailand (and What to Buy There)

I kept three weeks' worth of supplies in my beloved Everlane backpack and college-era Swiss Army tote. However, if I were to do it all again, I'd ditch both and use one bigger backpack, like Osprey’s Farpoint. It’s light, compliant with carry-on rules for budget airlines, and comes with packing cubes and a detachable day pack.

If there’s one thing that you’ll need at all times in Thailand, it’s cash. Cash is king, whether you’re paying for a tuk-tuk ride, a fruit shake, or an elephant figurine keepsake. ATM and bank fees are high, so most travelers withdraw a lot at a time. You’ll want to do the same, and keep it close.

If you’re bringing a nice camera, pack a waterproof camera case. Downpours are sudden and strong in the low season and island-hopping—at any time of year—will likely involve wading out into the surf and climbing into a long-tail water taxi. A waterproof case will not only protect your gear from the knee- or waist-high sea, but it will also provide an extra layer of padding between it and the wooden side of the boat, which your camera will inevitably thwack as you pull yourself onboard. 

In coastal Thailand, long-tail boats are a major form of transit. Long-tails often pull up on the beach to pick up passengers, who must slosh out in the water before throwing their bag overboard and clambering up a metal ladder. Securable water-friendly shoes, like sandals by Tevas and Chacos, make the boarding and disembarking process easier.

Plan on wearing slip-on sandals or shoes on days when you’ll be visiting temples, where you must take off your shoes. (This is true in some restaurants and shops, as well.)

I wore a scrappy pair of Keds on hikes, but next time I’ll be smarter and pack a proper pair of hiking shoes. I ended up on some very gnarly, very muddy, and very vertical (like, ropes vertical) trails in Railay and Ko Phi Phi, and shoes with waterproofing, chafe resistance, and actual traction would have been a whole lot comfier—and safer.  

Eir Surf Mud is a Thai-getaway godsend, and I'll tell you why: It contains zinc oxide, which physically blocks UVA/UVB rays, as well as organic coconut oil and cocoa butter, which give it a silky texture that slides into skin. But here’s the kicker: The formula is laced with tea tree oil, which helps keep bugs and mosquitoes at bay. In all, this product fights two of the biggest menaces in Thailand: harmful UVA/UVB rays from the sun, and insects. 

Just thinking about putting sunscreen anywhere near my eyes makes them water and sting. Eye creams formulated with SPF provide sun protection to the vulnerable thin skin around the eyes; good ones won’t irritate the sensitive area. The zinc-oxide-based PCA Skin Sheer Tint Eye with SPF 30 is one of the best SPF eye creams I’ve ever come across. Its near-universal tint covers dark circles, the formula has a whipped consistency that sinks in in seconds, and the product doesn’t sweat away or migrate into the eyes.

Obviously, I am a puritan when it comes to keeping the sun off my skin. A lightweight cotton scarf around my shoulders and back helped me take cover without getting more overheated than I already was. This white linen one is perfect.  

While we’re on the topic of sun protection, I’ll point out that a hat is the best way to fend off the sun’s rays from your face. I outed myself as a tourist with a trusty old Yankees baseball cap, but wide-brim straw hats help keep the sun off the back of your neck, as well, and are just as packable—not to mention a lot cuter.

Hot water is not a given in hotels, and even if it’s 95 degrees outside, washing your hair with cold water is uncomfortable. Dry shampoo allows you to skip that step for at least a day or two.

Ao Nang had two power outages during the 10 days that I was there. In Railay, I navigated down dark jungle paths to get to my hotel, with bats darting every which way around me. And in Ko Phi Phi, I found myself in complete darkness one night as I tried to find my way back to my bungalow through steep jungle turf. Lesson: Never find yourself hiking in Thailand after dark. And the bigger lesson: Bring a flashlight. Better yet, make it a headlamp. Of the 19 hotel rooms I stayed in, exactly five had bedside lights, so a headlamp is key for people who like to read before going to sleep.

Pack at least one pair of loose-fitting pants and one long-sleeve linen top (you can buy more there). These are necessary for visiting temples, which require arms and legs to be covered. 

When I wasn’t wearing a bikini top under my clothes, I was wearing this odor-resistant, moisture-wicking sports bra from Icebreaker. It’s made from super-lightweight, breathable merino wool, plus Lycra for a bit of stretch. It is comfortable and dries quickly after getting wet, whether from an afternoon cloudburst or a hand-washing in your hotel room. One more thing: Mine has endured six years of regular use, and it is still in just about perfect condition. 

Clothing, underwear, and swimsuits get pretty grubby pretty fast in Thailand. Keep worn items separate from clean ones with a reusable nylon bag, like the machine-washable ones from Baggu. Cheap laundromats and drop-off spots are everywhere, and most hotels offer laundry service for a fee. Bring an extra bag (or five) for market buys.

As in any country where the primary language is not your own, it is good to learn a few key words and phrases.